Empower yourself by understanding the industries that involve animals (such as the meat, dairy, egg, leather, fur, wool, animal testing, and entertainment industries) and your lifestyle options and consciously embodying what you support.
You can also:
1) Buy only organic certified meat (find providers in your area)
2) Fill out a comment card at the customer services of your suppliers and/or make a request directly with the meat department; try to speak to the person responsible for ordering meat
3) Boycott meat: adopt the vegan diet
4) Express yourself to your state/province's Minister of Agriculture by phone, email, fax, or in person
5) Give farm animal abuse the attention it disserves and talk about it with everyone!
Please feel free to print off my leaflet and put it up in your city